ORGANIC vs LIGHTLY SPARKLING
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
LIGHTLY SPARKLING: 2
(3 ties)
Overview
| Nutrient | ORGANIC | LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calories | 38 cal | 37 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 8.3 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 12 MG | 9 MG |