ORGANIC ROLLED OATS WHOLE GRAIN vs BACK TO NATURE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC ROLLED OATS WHOLE GRAIN: 4
vs
BACK TO NATURE: 4
(2 ties)
Overview
| Nutrient | ORGANIC ROLLED OATS WHOLE GRAIN | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 375 cal | 382 cal | |
| Protein | 10.4 g | 10.9 g | |
| Carbs | 68.8 g | 80 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROLLED OATS WHOLE GRAIN | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROLLED OATS WHOLE GRAIN | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 245 MG |