ORGANIC ROASTED/SALTED PISTACHIOS vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED/SALTED PISTACHIOS wins in 6 out of 11 nutrient categories
ORGANIC ROASTED/SALTED PISTACHIOS: 6
vs
CINNAMON ALMONDS: 4
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED/SALTED PISTACHIOS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 491 cal | |
| Protein | 20 g | 10.5 g | |
| Carbs | 26.7 g | 61.4 g | |
| Fat | 46.7 g | 24.6 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED/SALTED PISTACHIOS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROASTED/SALTED PISTACHIOS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 137 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 400 MG | 0 MG |