ORGANIC ROASTED & YELLOW RED PEPPERS vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 5 out of 12 nutrient categories
ORGANIC ROASTED & YELLOW RED PEPPERS: 4
vs
CHICKEN CAESAR SALAD: 5
(3 ties)
Overview
| Nutrient | ORGANIC ROASTED & YELLOW RED PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 151 cal | |
| Protein | 1.8 g | 8.7 g | |
| Carbs | 3.6 g | 8.1 g | |
| Fat | 0.4 g | 9.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED & YELLOW RED PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROASTED & YELLOW RED PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 419 MG |