ORGANIC ROASTED SEAWEED vs CINNAMON MOCHACCINO ESPRESSO BEANS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED SEAWEED wins in 6 out of 11 nutrient categories
ORGANIC ROASTED SEAWEED: 6
vs
CINNAMON MOCHACCINO ESPRESSO BEANS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED SEAWEED | CINNAMON MOCHACCINO ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 667 cal | 525 cal | |
| Protein | 33.3 g | 7.5 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 33.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED SEAWEED | CINNAMON MOCHACCINO ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED SEAWEED | CINNAMON MOCHACCINO ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 2.7 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 75 MG |