ORGANIC ROASTED & SALTED CASHEWS vs PEANUTS DILL PICKLE
Nutrition comparison per 100 g serving
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PEANUTS DILL PICKLE wins in 5 out of 11 nutrient categories
ORGANIC ROASTED & SALTED CASHEWS: 4
vs
PEANUTS DILL PICKLE: 5
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED & SALTED CASHEWS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 3.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED & SALTED CASHEWS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED & SALTED CASHEWS | PEANUTS DILL PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 300 MG | 429 MG |