ORGANIC ROASTED RED PEPPERS vs ROLAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ROASTED RED PEPPERS: 2
vs
ROLAND: 2
(6 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPERS | ROLAND | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPERS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPERS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 769 MG |