ORGANIC ROASTED RED PEPPER & TOMATO BISQUE vs CREAMY POTATO SOUP MIX
Nutrition comparison per 100 g serving
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CREAMY POTATO SOUP MIX wins in 6 out of 11 nutrient categories
ORGANIC ROASTED RED PEPPER & TOMATO BISQUE: 4
vs
CREAMY POTATO SOUP MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 385 cal | |
| Protein | 1.2 g | 5.1 g | |
| Carbs | 7.4 g | 69.2 g | |
| Fat | 3.7 g | 9.0 g | |
| Fiber | 1.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | CREAMY POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 103 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 257 MG | 2,231 MG |