ORGANIC vs SUN DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO PESTO wins in 7 out of 12 nutrient categories
ORGANIC: 3
vs
SUN DRIED TOMATO PESTO: 7
(2 ties)
Overview
| Nutrient | ORGANIC | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 400 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 9.6 g | 8.3 g | |
| Fat | 0.8 g | 38.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 400 MG | 483 MG |