ORGANIC vs SHOPRITE

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs SHOPRITE: 3 (3 ties)

Overview

Nutrient	ORGANIC	SHOPRITE	Winner
Calories	48 cal	56 cal
Protein	1.6 g	0.8 g
Carbs	9.6 g	8.8 g
Fat	0.8 g	1.2 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	SHOPRITE	Winner
Calcium, Ca	32 MG	16 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Potassium, K	280 MG	0 MG
Sodium, Na	400 MG	352 MG

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