ORGANIC ROASTED GARLIC PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 5
vs
ALFREDO PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 190 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 8.3 g | 6.9 g | |
| Fat | 0.8 g | 15.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 112 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 392 MG | 122 MG | |
| Sodium, Na | 383 MG | 397 MG |