ORGANIC ROASTED GARLIC PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 7 out of 11 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 7
vs
MARINARA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 77 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 11.2 g | 8.5 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 320 MG | 292 MG |