ORGANIC ROASTED GARLIC PASTA SAUCE vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 5
vs
CREAMY ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 98 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.3 g | 3.3 g | |
| Fat | 2.0 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 516 MG | 475 MG |