ORGANIC ROASTED GARLIC PASTA SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 4
vs
BASIL PESTO SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 367 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 11.3 g | 6.7 g | |
| Fat | 2.0 g | 36.7 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 516 MG | 1,267 MG |