ORGANIC ROASTED GARLIC PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ROASTED GARLIC PASTA SAUCE: 4
vs
ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 150 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 11.3 g | 3.3 g | |
| Fat | 2.0 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 516 MG | 533 MG |