ORGANIC ROASTED GARLIC HUMMUS vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 6 out of 10 nutrient categories
ORGANIC ROASTED GARLIC HUMMUS: 2
vs
COCKTAIL SHRIMP WITH SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC HUMMUS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 13.3 g | 64.3 g | |
| Carbs | 43.3 g | 21.4 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC HUMMUS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC HUMMUS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 2,071 MG |