ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS vs POPPY & SESAME THIN SAVOURY CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS wins in 4 out of 12 nutrient categories
ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS: 4
vs
POPPY & SESAME THIN SAVOURY CRACKERS: 1
(7 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 15.6 g | 25 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC & HERB STONEGROUND WHEAT CRACKERS | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 4.4 MG | 4.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 500 MG |