ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN vs ZESTY & SPICY PASTA SAUCE
Nutrition comparison per 100 g serving
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ZESTY & SPICY PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN: 4
vs
ZESTY & SPICY PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 7.9 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 639 MG | 381 MG |