ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN vs TRADITIONAL BASIL PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 6 out of 10 nutrient categories
ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN: 3
vs
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 6
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN | TRADITIONAL BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 66 cal | 387 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 4.9 g | 8.1 g | |
| Fat | 4.9 g | 38.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN | TRADITIONAL BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | ORGANIC ROASTED GARLIC ALFREDO SAUCE WITH ROMANO & PARMESAN | TRADITIONAL BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 242 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 639 MG | 952 MG |