ORGANIC ROAST CHICKEN BREAST vs SMOKED WHITE TURKEY
Nutrition comparison per 100 g serving
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ORGANIC ROAST CHICKEN BREAST wins in 4 out of 10 nutrient categories
ORGANIC ROAST CHICKEN BREAST: 4
vs
SMOKED WHITE TURKEY: 2
(4 ties)
Overview
| Nutrient | ORGANIC ROAST CHICKEN BREAST | SMOKED WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROAST CHICKEN BREAST | SMOKED WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROAST CHICKEN BREAST | SMOKED WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 661 MG | 893 MG |