ORGANIC RISOTTO WITH CHICKEN vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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ORGANIC RISOTTO WITH CHICKEN wins in 6 out of 10 nutrient categories
ORGANIC RISOTTO WITH CHICKEN: 6
vs
MACARONI AND CHEESE: 3
(1 ties)
Overview
| Nutrient | ORGANIC RISOTTO WITH CHICKEN | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 121 cal | 239 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 13.3 g | 28.3 g | |
| Fat | 4.9 g | 10.6 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RISOTTO WITH CHICKEN | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC RISOTTO WITH CHICKEN | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 279 MG | 159 MG |