ORGANIC RISOTTO WITH CHICKEN vs BROCCOLI QUICHE A CLASSIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RISOTTO WITH CHICKEN wins in 6 out of 11 nutrient categories
ORGANIC RISOTTO WITH CHICKEN: 6
vs
BROCCOLI QUICHE A CLASSIC: 4
(1 ties)
Overview
| Nutrient | ORGANIC RISOTTO WITH CHICKEN | BROCCOLI QUICHE A CLASSIC | Winner |
|---|---|---|---|
| Calories | 121 cal | 292 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 13.3 g | 15.0 g | |
| Fat | 4.9 g | 23.0 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RISOTTO WITH CHICKEN | BROCCOLI QUICHE A CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC RISOTTO WITH CHICKEN | BROCCOLI QUICHE A CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 279 MG | 257 MG |