ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE vs ORIGINAL SOYMILK BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK BEVERAGE wins in 8 out of 14 nutrient categories
ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE: 5
vs
ORIGINAL SOYMILK BEVERAGE: 8
(1 ties)
Overview
| Nutrient | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,250 cal | |
| Protein | 0 g | 87.5 g | |
| Carbs | 10.4 g | 100 g | |
| Fat | 2.1 g | 50 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 5 MG | |
| Vitamin B-12 | 0.5 UG | 15 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | ORIGINAL SOYMILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 3,750 MG | |
| Iron, Fe | 0.0 MG | 12.5 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 17 MG | 3,500 MG | |
| Sodium, Na | 33 MG | 1,062 MG |