ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES vs TASTEE CHOICE CRAWFISH BOIL
Nutrition comparison per 100 g serving
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ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES wins in 5 out of 11 nutrient categories
ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES: 5
vs
TASTEE CHOICE CRAWFISH BOIL: 4
(2 ties)
Overview
| Nutrient | ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calories | 30 cal | 121 cal | |
| Protein | 2.4 g | 11.4 g | |
| Carbs | 6.0 g | 13.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RICED CAULIFLOWER BLEND WITH STIR-FRY VEGETABLES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 217 MG | 205 MG | |
| Sodium, Na | 24 MG | 2,098 MG |