ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS vs TATER ROUNDS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS wins in 6 out of 10 nutrient categories
ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS: 6
vs
TATER ROUNDS FRENCH FRIED POTATOES: 3
(1 ties)
Overview
| Nutrient | ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS | TATER ROUNDS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 30 cal | 165 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 6.0 g | 20 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RICED CAULIFLOWER BLEND WITH BELL PEPPERS AND ONIONS | TATER ROUNDS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 190 MG | 294 MG | |
| Sodium, Na | 18 MG | 282 MG |