ORGANIC RICED CAULIFLOWER vs DU JOUR
Nutrition comparison per 100 g serving
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ORGANIC RICED CAULIFLOWER wins in 5 out of 12 nutrient categories
ORGANIC RICED CAULIFLOWER: 5
vs
DU JOUR: 4
(3 ties)
Overview
| Nutrient | ORGANIC RICED CAULIFLOWER | DU JOUR | Winner |
|---|---|---|---|
| Calories | 24 cal | 283 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 3.5 g | 53.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICED CAULIFLOWER | DU JOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RICED CAULIFLOWER | DU JOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 18 MG | 25 MG |