ORGANIC RICE CAKES vs CHEDDAR MEAT STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC RICE CAKES: 4
vs
CHEDDAR MEAT STICKS: 4
(2 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | CHEDDAR MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 206 cal | |
| Protein | 5 g | 17.7 g | |
| Carbs | 70 g | 2.9 g | |
| Fat | 5 g | 14.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | CHEDDAR MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | CHEDDAR MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 375 MG | 853 MG |