ORGANIC RICE CAKES vs ROASTED GARLIC BAGEL CHIPS
Nutrition comparison per 100 g serving
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ORGANIC RICE CAKES wins in 4 out of 10 nutrient categories
ORGANIC RICE CAKES: 4
vs
ROASTED GARLIC BAGEL CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 464 cal | |
| Protein | 4.6 g | 14.3 g | |
| Carbs | 81.8 g | 64.3 g | |
| Fat | 2.3 g | 17.9 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 364 MG | 1,000 MG |