ORGANIC RICE CAKES vs ORIGINAL PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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ORGANIC RICE CAKES wins in 4 out of 10 nutrient categories
ORGANIC RICE CAKES: 4
vs
ORIGINAL PORK RINDS CHICHARRONES: 3
(3 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 4.6 g | 57.1 g | |
| Carbs | 81.8 g | 0 g | |
| Fat | 2.3 g | 35.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 364 MG | 1,071 MG |