ORGANIC RICE CAKES vs CHEESE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STRAWS wins in 5 out of 10 nutrient categories
ORGANIC RICE CAKES: 3
vs
CHEESE STRAWS: 5
(2 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 364 cal | 567 cal | |
| Protein | 4.6 g | 20 g | |
| Carbs | 81.8 g | 36.7 g | |
| Fat | 2.3 g | 36.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 364 MG | 383 MG |