ORGANIC RICE CAKES vs SALTY ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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SALTY ORGANIC RICE CAKES wins in 6 out of 11 nutrient categories
ORGANIC RICE CAKES: 2
vs
SALTY ORGANIC RICE CAKES: 6
(3 ties)
Overview
| Nutrient | ORGANIC RICE CAKES | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 381 cal | 360 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 81.0 g | 80 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE CAKES | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES | SALTY ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 143 MG | 123 MG |