ORGANIC REISHI MUSHROOM POWDER vs EGG WHITE PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC REISHI MUSHROOM POWDER: 4
vs
EGG WHITE PROTEIN POWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC REISHI MUSHROOM POWDER | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 33.3 g | 71.4 g | |
| Carbs | 66.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC REISHI MUSHROOM POWDER | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 2,300 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,143 MG |