ORGANIC REDUCED FAT MILK vs STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC REDUCED FAT MILK wins in 13 out of 15 nutrient categories
ORGANIC REDUCED FAT MILK: 13
vs
STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE: 0
(2 ties)
Overview
| Nutrient | ORGANIC REDUCED FAT MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calories | 54 cal | 145 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 5.8 g | 25 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC REDUCED FAT MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Choline, total | 23 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC REDUCED FAT MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |