ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE vs HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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HASH BROWN POTATOES wins in 6 out of 10 nutrient categories
ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE: 2
vs
HASH BROWN POTATOES: 6
(2 ties)
Overview
| Nutrient | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 353 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 37.7 g | 79.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 18 MG | 88 MG |