ORGANIC RED RICE NOODLES vs VEGETABLE PASTA TWISTED ELBOWS
Nutrition comparison per 100 g serving
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VEGETABLE PASTA TWISTED ELBOWS wins in 8 out of 15 nutrient categories
ORGANIC RED RICE NOODLES: 2
vs
VEGETABLE PASTA TWISTED ELBOWS: 8
(5 ties)
Overview
| Nutrient | ORGANIC RED RICE NOODLES | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 0.1 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED RICE NOODLES | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RED RICE NOODLES | VEGETABLE PASTA TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 9 MG | 9 MG | Tie |