ORGANIC RED RASPBERRIES vs LIMEADE
Nutrition comparison per 100 g serving
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ORGANIC RED RASPBERRIES wins in 5 out of 10 nutrient categories
ORGANIC RED RASPBERRIES: 5
vs
LIMEADE: 1
(4 ties)
Overview
| Nutrient | ORGANIC RED RASPBERRIES | LIMEADE | Winner |
|---|---|---|---|
| Calories | 43 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED RASPBERRIES | LIMEADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 20 MG |
Minerals
| Mineral | ORGANIC RED RASPBERRIES | LIMEADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |