ORGANIC RED QUINOA CHIA TORTILLA CHIPS vs TOMATO CHIPS
Nutrition comparison per 100 g serving
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TOMATO CHIPS wins in 7 out of 10 nutrient categories
ORGANIC RED QUINOA CHIA TORTILLA CHIPS: 1
vs
TOMATO CHIPS: 7
(2 ties)
Overview
| Nutrient | ORGANIC RED QUINOA CHIA TORTILLA CHIPS | TOMATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RED QUINOA CHIA TORTILLA CHIPS | TOMATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 250 MG | 1,036 MG | |
| Sodium, Na | 304 MG | 54 MG |