ORGANIC RED MACA POWDER vs WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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ORGANIC RED MACA POWDER wins in 12 out of 18 nutrient categories
ORGANIC RED MACA POWDER: 12
vs
WHEY PROTEIN POWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC RED MACA POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 25 g | 66.7 g | |
| Carbs | 75 g | 15.2 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 25 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED MACA POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RED MACA POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 520 MG | 455 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 3.3 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 848 MG | |
| Sodium, Na | 0 MG | 545 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |