ORGANIC RED LENTILS PASTA vs ORGANIC MULTIGRAIN TORTIGLIONI
Nutrition comparison per 100 g serving
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ORGANIC RED LENTILS PASTA wins in 5 out of 10 nutrient categories
ORGANIC RED LENTILS PASTA: 5
vs
ORGANIC MULTIGRAIN TORTIGLIONI: 1
(4 ties)
Overview
| Nutrient | ORGANIC RED LENTILS PASTA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 26.5 g | 7.1 g | |
| Carbs | 52.3 g | 78.6 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 6.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED LENTILS PASTA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RED LENTILS PASTA | ORGANIC MULTIGRAIN TORTIGLIONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |