ORGANIC vs BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA: 1
(4 ties)
Overview
| Nutrient | ORGANIC | BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 339 cal | 368 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BRONZE DIE CUT SPECIAL PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 5.7 MG | 1.9 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |