ORGANIC RED LENTIL PASTA vs ITALIAN SAUSAGE TORTELLONI
Nutrition comparison per 100 g serving
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ORGANIC RED LENTIL PASTA wins in 6 out of 13 nutrient categories
ORGANIC RED LENTIL PASTA: 6
vs
ITALIAN SAUSAGE TORTELLONI: 3
(4 ties)
Overview
| Nutrient | ORGANIC RED LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calories | 331 cal | 309 cal | |
| Protein | 21.2 g | 13.6 g | |
| Carbs | 60 g | 40 g | |
| Fat | 2.9 g | 10.9 g | |
| Fiber | 18.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RED LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 5.9 MG | 4.1 MG | |
| Magnesium, Mg | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |