ORGANIC RED BEET SOUP vs MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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ORGANIC RED BEET SOUP wins in 6 out of 10 nutrient categories
ORGANIC RED BEET SOUP: 6
vs
MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 3
(1 ties)
Overview
| Nutrient | ORGANIC RED BEET SOUP | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 30 cal | 350 cal | |
| Protein | 0.5 g | 6.7 g | |
| Carbs | 3.8 g | 73.3 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RED BEET SOUP | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 87 MG | 32 MG | |
| Sodium, Na | 172 MG | 2,150 MG |