ORGANIC RED BEET SOUP vs CHICKEN FLAVOR RAMEN SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN SOUP wins in 6 out of 10 nutrient categories
ORGANIC RED BEET SOUP: 3
vs
CHICKEN FLAVOR RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC RED BEET SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 30 cal | 438 cal | |
| Protein | 0.5 g | 16.7 g | |
| Carbs | 3.8 g | 64.6 g | |
| Fat | 1.5 g | 12.5 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RED BEET SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 87 MG | 458 MG | |
| Sodium, Na | 172 MG | 1,500 MG |