ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX vs TOMATO & SWEET BASIL SOUP
Nutrition comparison per 100 g serving
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ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX wins in 6 out of 11 nutrient categories
ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX: 6
vs
TOMATO & SWEET BASIL SOUP: 3
(2 ties)
Overview
| Nutrient | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 338 cal | 59 cal | |
| Protein | 21.5 g | 0.9 g | |
| Carbs | 61.5 g | 8.0 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 18.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RED BEAN CHILI WITH CHIPOTLE + TOMATO DRY CHILI MIX | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 23 MG | |
| Iron, Fe | 6.2 MG | 0.4 MG | |
| Potassium, K | 1,323 MG | 159 MG | |
| Sodium, Na | 585 MG | 431 MG |