ORGANIC RED APPLE SLICES vs APPLES & CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC RED APPLE SLICES: 4
vs
APPLES & CARAMEL DIP: 4
(3 ties)
Overview
| Nutrient | ORGANIC RED APPLE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 53 cal | 99 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.0 g | 23.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED APPLE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.8 MG | 3.5 MG |
Minerals
| Mineral | ORGANIC RED APPLE SLICES | APPLES & CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 111 MG | |
| Sodium, Na | 0 MG | 28 MG |