ORGANIC READY-TO-EAT PLANT BASED NOODLES vs WHEAT NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
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WHEAT NOODLE & SEASONING MIX wins in 6 out of 12 nutrient categories
ORGANIC READY-TO-EAT PLANT BASED NOODLES: 3
vs
WHEAT NOODLE & SEASONING MIX: 6
(3 ties)
Overview
| Nutrient | ORGANIC READY-TO-EAT PLANT BASED NOODLES | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 6 cal | 373 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 3.5 g | 76 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC READY-TO-EAT PLANT BASED NOODLES | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC READY-TO-EAT PLANT BASED NOODLES | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 467 MG |