ORGANIC READY-TO-EAT PLANT BASED NOODLES vs SINGAPORE STYLE LO MEIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORGANIC READY-TO-EAT PLANT BASED NOODLES: 5
vs
SINGAPORE STYLE LO MEIN: 5
(2 ties)
Overview
| Nutrient | ORGANIC READY-TO-EAT PLANT BASED NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 6 cal | 99 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 3.5 g | 16.9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC READY-TO-EAT PLANT BASED NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC READY-TO-EAT PLANT BASED NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 0 MG | 391 MG |