ORGANIC READY-TO-EAT PLANT BASED NOODLES vs ENRICHED EGG WHITE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG WHITE PASTA wins in 9 out of 15 nutrient categories
ORGANIC READY-TO-EAT PLANT BASED NOODLES: 4
vs
ENRICHED EGG WHITE PASTA: 9
(2 ties)
Overview
| Nutrient | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calories | 6 cal | 357 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 3.5 g | 69.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 242 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC READY-TO-EAT PLANT BASED NOODLES | ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 0 MG | 45 MG |