ORGANIC READY PASTA SAUCE vs SPINACH ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC READY PASTA SAUCE: 4
vs
SPINACH ALFREDO PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC READY PASTA SAUCE | SPINACH ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 67 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 8.2 g | 3.3 g | |
| Fat | 2.7 g | 5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC READY PASTA SAUCE | SPINACH ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 567 MG |