ORGANIC vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
ORGANIC: 5
vs
DARK CHOCOLATE COVERED ALMONDS: 1
(5 ties)
Overview
| Nutrient | ORGANIC | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 26.7 g | 10 g | |
| Carbs | 26.7 g | 46.7 g | |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 5.3 MG | |
| Potassium, K | 467 MG | 400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |